Patrick ^author

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Patrick

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2 Articles

Author's articles

• Diet for Gastric Gastritis: Menu for the day
  What can and cannot eat with gastric gastritis.General food principles, budget menu for day, useful tips.
  24 September 2025
• Smoothies to lose weight and cleanse the body
  Benefits, principles of preparation, proper use of diet smoothies. A seven-day diet with detox drinks to lose weight and cleanse the body. 3 recipes. Reviews of smoothie diets.
  30 November 2023