J Brian author

J Brian
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3 Articles

Author's articles

  • If you are looking for an effective diet to burn fat, read this article. In it, we talk about the ketogenic diet, its features and benefits.
    4 January 2022
  • Is it possible to lose weight in a week and how to do it? Effective methods for weight loss through diet and exercise.
    4 January 2021
  • Exercises at home to lose weight, necessary for home training, warm-up, exercises for weight loss at home, guides, fitness training on fitball for beginners, exercises for body shaping, training rules.
    2 January 2021